Semi-Private Personal Training

Semi-Private Personal Training
Our Semi-Private Personal Training covers everything you need to achieve weight loss, tone up, increase your fitness and maximise your wellbeing. Your programme will be designed to be as effective as possible so that you quickly start seeing body changing results.

  • Semi Private health and fitness training in tarporley
  • Semi Private health and fitness training in tarporley
  • Semi Private health and fitness training in tarporley
  • Semi Private health and fitness training in tarporley

Semi-Private Personal Training Explained

Semi-Private Personal Training takes place at our our private studio in Tarporley, and is designed to meet your individual needs whilst you benefit from the extra support and accountability of training alongside others.

Each semi-private session is capped at a maximum of three people, with each person following a personalised fitness programme. This ensures you receive plenty of individual coaching. Semi-Private Personal Training also includes in-private nutrition coaching and regular reviews of your progress to ensure you stay on track.

A Fully Personalised Fitness Programme

We will design you a fitness programme that is tailored to your individual goals and needs. Our programmes are designed to build your fitness up gradually, helping you to move better, get fitter and burn fat.

Individually Tailored Nutrition Coaching

We will work with you privately to develop eating habits that will lead to optimal health, maximum fat loss and performance. With so much conflicting information in the media, we provide you with clear guidance that is suitable for you as an individual. You will also receive ongoing support to help you turn nutrition into a lifestyle, not another crash diet.

Regular Review of Your Progress

You will receive a regular review to measure your progress towards your goals. We use cutting edge assessment methods so that you get a clear and accurate picture of where you are. This allows us to keep you accountable and provide the support you need to achieve your goals. This also gives us the chance to sit down and discuss your progress and set new goals.

Our 100% Money Back Guarantee

We are committed to ensuring you are successful. We really care about your results! If you follow our programme and don’t achieve results we will refund you 100% of your money back.

Start your journey today

If you’re ready to get started, or would just like to find out more, we’d like to invite you down to our studio so that we can sit down, and you can see if we are a good fit for you.

Why choose our Semi-Private Personal Training service

We’re dedicated to helping you be your best. We will take you through our proven system for achieving body transformation results as efficiently and effectively as possible, whilst ensuring that your programme is appropriate to you as an individual.

We also know it’s easy to start a fitness regimen or diet only for it to falter as life gets in the way – with our support and accountability we will keep you on track.

Our Semi-Private Personal Training service will help you:

  • Achieve a toned, healthy looking appearance
  • Lose weight and learn how to keep it off for good
  • Maximise your health and wellbeing
  • Have energy, so that you can live each day to the fullest
  • Become more body confident
  • Develop your cardiovascular fitness, flexibility and strength – making everyday life easier, and maximising physical performance

We realise that life is busy, which is why you need to get maximum results effectively as possible. If you want a proven method for achieving body transformation results we’d love to find more about you and your goals. Request your free consultation by filling out the form below.

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