Success Stories

Real people... Real healthy results
Our success stories

Liz Poole

Liz Poole

I needed to motivate myself and I wanted to “want” to come to the gym. I was facing the challenge of starting to put on weight as…

Debi Lees

Debi Lees

It’s hard to choose the best thing about coming to Instinct Wellness as there are so many, like the encouragement received not only from the trainers but…

Kathryn Telford

Kathryn Telford 41

I signed up for the Kickstart programme for one month. He continued to encourage me throughout the programme and he is genuinely interested in helping you improve.…

Steve Goodwin

Steve Goodwin 51

I was unsure as to whether I would benefit from personal training. However, I had tried getting back into training a few times on my own I…

Emma Hunter

Emma Hunter 37

On Day 1 of my 30 Day Fitness Programme with Instinct Wellness, I knew I had made the right decision. As a size 16+, 30-something woman, walking…

Mat O’Connor

Mat O’Connor 33

“After seeing yourself I was a little aprehensive but you’ve proved me wrong. By going through the bio print and showing me where my dietcould have an impact…

Emma Greene **

“The level of service, knowledge and professionalism I have received have been fantastic.I would recommend Dan’s services to anyone!”

Karen Gittins **

“The results have been better than I could have possibly imagined. I am more supple and flexible, and my posture and balance has improved considerably. I have…

Dave Murray **

“Dan helped me address my flexibility problems through the use of Fascial Stretch Therapy. The enthusiasm and professionalism he has within his work is extremely motivating and…

Jacquie Hudson **

“When Dan says he gets results, he really does. I asked Dan to help me as I was beginning to feel uncomfortable in my clothes (the next…

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